Tuesday, May 28, 2013
Challenge yourself...
Challenge yourself mentally and physically. Doing the same things every day is great for routine, but to really experience life you have to get outside of your comfort zone. Challenge yourself to experiences that will enrich your life and your health.
Friday, May 24, 2013
To live your best life you NEED to have a bucket list.
Keep a "Bucket List". When you write your
goals and dreams on paper, it is no longer a wish, but a goal. Once you
have a written goal, you can take the steps needed to reach that goal
and it will enrich your life immensely. One
of my greatest pleasures is traveling. It gives me something to look
forward to and the people I meet and the cultures I have been introduced
to have enriched my life. “Travel is more than the seeing of sights;
it is a change that goes on, deep and permanent, in the ideas of
living.”
Grab a piece of paper, a note card, a
journal, or whatever you have on hand. Write your bucket list. It can
be places you want to visit, books you want to read, food you want to
make, career or family goals you want to achieve. The options are
limitless. You can do it by category (for example today my husband and I
each picked our top five international places we'd like to visit and
our top five United States destinations), or just make one long list of
your top 50 or 100 experiences. What is important is that you take the
time to do it.
Living your best life means taking the time out to plan and hope and dream and achieve the experiences you choose throughout the time you are here.
Thursday, May 23, 2013
Never make someone a priority that only sees you as an option
Never make someone a priority, when all you
are for them is an option. Everyone comes into your life for a reason, a
season or a lifetime. As relationships last longer, you may notice
that in the beginning, you were a priority
in someones life. As time goes on things may change and you may
become an option. Phone calls and time together lessens. Plans get
broken last minute. They contact you only when they need something, to share the latest drama in their life or
when nothing better comes up. At that point you realize the
relationship was for a reason or a season, and it is OKAY. When you let
your time and energy be devoted to those who are making you a priority,
you continue on your journey with new lessons and friendships.
Is there someone in your life that you are devoting a lot of time and energy to and they are making you an option? If so, don't let go of the relationship, but invest that time smarter by giving it to those who are making you a priority. To live your best life put your time and energy into the lives of those people who invest their time in you. It matters.
Is there someone in your life that you are devoting a lot of time and energy to and they are making you an option? If so, don't let go of the relationship, but invest that time smarter by giving it to those who are making you a priority. To live your best life put your time and energy into the lives of those people who invest their time in you. It matters.
Monday, May 20, 2013
Live a life of compassion.
Live life with COMPASSION. At all times in all ways, show compassion to all living things. There are SO many types of people in this world, and that is what makes it beautiful. Everyone on their own path, figuring out their own personal journey. At times you come in contact with people with whom you don't see eye to eye. In those cases have compassion ~ everyone is fighting some type of battle.
Is there a person you
are struggling with because you are side by side on your journey but
obviously on different life paths? How can you show them compassion?
It matters.
Thursday, May 16, 2013
OVERUSE I love you!!!
OVERUSE "I Love You". Too many people wait for a holiday to share
their expressions of love. It shouldn't take a Hallmark Holiday for you
to tell someone "I love you", "you mean the
world to me", "you make a difference in my life". Gifts of love
should NOT be given because a date on a calendar says it is a holiday --
Flowers should be given just because (not because of Valentines Day),
dinner out should be just because you care, every day is a special
occasion when you share it with someone you truly care about.
Is there someone you cherish that doesn't know how much you
truly care about them, or what a difference they've made in your life?
If they passed away tomorrow would they know, or would it be only their
friends when you walked up to the podium to give their eulogy. Take the
time to write down the people that matter most to you, and find a way
to let them know as soon as possible what a difference they've made in
your life. It matters.
Wednesday, May 15, 2013
Forget what hurt you but never forget what it taught you....
Forget what hurt you, but never forget what it
taught you. Everything happens for a reason --- good and bad -- and
there is a lesson that comes with it. In order to keep a positive
outlook on life (and not end up bitter and alone
due holding on to anger/hurt/resentment) let go of any of those
feelings that came along with the bad times. Simply let it go, and hold
onto the lesson it taught you. Did the lesson teach you how strong you
really are? Did it teach you independence? Did a person teach you to
be grateful NOT to be like them?
Look at areas in
your life where you are holding on to hurt and resentment. Take the
steps to let it go and move on with your life. Holding onto hurt and
resentment only harms you; the other person goes on with life and isn't
affected. With that said, find the lesson in each incident and don't
lose the sight of that lesson. Chances are once the lesson is learned,
you won't have to deal with a negative similar situation again.
Tuesday, May 14, 2013
Invest in your relationships.....
Invest in your relationships. In our fast
paced world it is not uncommon to lose sight of what matters most and
one of the most important things in life is the relationships you have
with others. In every relationship, time
needs to be invested for that relationship to thrive. When the
relationship begins to falter, often it is due to lack of time invested.
Look at your relationships with friends, family, and loved ones. Where can you invest uninterrupted time that will strengthen your relationship? Make it happen; it matters!
Monday, May 13, 2013
Be finanically responsible...
Be financially responsible. It is up to you,
and you alone to cover the expenses you incur. With that in mind, be
sure to take financial care of yourself.
Look at your current financial situation. Where can you improve? Do you impulse shop? Do you put anything in savings? Are you following a budget. Put your focus into your financial security and reap the rewards. It matters.
Look at your current financial situation. Where can you improve? Do you impulse shop? Do you put anything in savings? Are you following a budget. Put your focus into your financial security and reap the rewards. It matters.
Friday, May 10, 2013
Relax and Rejuvenate
Take time out to RELAX. It isn't healthy to
be on the go non stop, dealing with life's/work's battles. Every single
person NEEDS for their health's sake to take the time to relax.
Whether you can only take 10 minutes a day, or a weekend, this needs to be a priority. Relax, Renew, Recharge.
What can you do to make relaxing a priority? Can you take 10 minutes a day of quiet time? Can you schedule a few hours on the weekend? Can you plan a weekend away every few months? Whatever is possible in your current situation, MAKE it happen. It matters.
What can you do to make relaxing a priority? Can you take 10 minutes a day of quiet time? Can you schedule a few hours on the weekend? Can you plan a weekend away every few months? Whatever is possible in your current situation, MAKE it happen. It matters.
Wednesday, May 8, 2013
Take the time to find your passion ~ Then go out into the world and DO GOOD....
I absolutely love the above quote. I think that so many people have the misconception that "service" means heading down to the nearest non-profit and donating your
time or volunteering and the nearest community event. That some "group" or "church" or "non-profit" or "company" or "school" needs to organize and seek volunteers in order to serve. Although these are great ways to get involved with your community I have a totally different view of what it means to serve and find joy.
I believe that once you find your passion, daily opportunities come your way in order to "serve". Think of it as living your life through a lens of compassion. It is noticing another person's needs and feeling the call within
you to do something to alleviate that person's worries, fears, or struggles.
What are your passions?
What are your skills? Where do
you excel? Where would you choose to
spend your time if the opportunity arose? It doesn't matter how you serve others.
Whether it be a random act of kindness, assisting with a chore, or
spending quality time with someone and just lending an ear to listen.
Each and every day we have the opportunity to do what we can, with what we have, wherever we are.
It doesn't have to cost a dime. Smile and say hello as you pass someone in
the parking lot or on the sidewalk.Give a compliment to someone. Hold the door and wish someone a wonderful day. Share your talents and time with those who will thrive in your company. It matters!
Tuesday, May 7, 2013
Stop the blame game ~ You are in control of your own life.
You are in control of your own life. You and
only you. It isn't anybody's fault for where you are, where you are
going, or where you have been. It is your choices and your reactions.
Reflect on any situation where you are holding a grudge or grievance or are placing blame on someone for something that is happening in your life and LET IT GO. Tomorrow will be a new day. Move forward with that knowledge that you choose your destiny, and if someone enters your life, it is YOU who chooses how to react to the situation.
Reflect on any situation where you are holding a grudge or grievance or are placing blame on someone for something that is happening in your life and LET IT GO. Tomorrow will be a new day. Move forward with that knowledge that you choose your destiny, and if someone enters your life, it is YOU who chooses how to react to the situation.
Monday, May 6, 2013
To live your best life, learn to EMBRACE CHANGE.
Learn to embrace CHANGE. Whether in the home,
at work, in the community, or anywhere else you are, you will find that
life has a way of introducing a constant state of change. For those
who embrace change well, the transition is easy. For those that go in kicking and screaming the ride is a little rougher.
Look at areas in your life where change is happening and
make an effort to embrace that change wholeheartedly. You will find
when you embrace change, your world changes for the better.
Sunday, May 5, 2013
Make yourself a priority ~ It matters.
Make yourself a priority. When you treat
yourself with love and respect and are truly happy inside and out you
become a light for others to follow.
Do something that you enjoy each and every day...whether it is visiting a friend, reading a book, painting, or going for a walk. Whatever it is that brings you joy, find the time to make it a priority each day. It matters.
Saturday, May 4, 2013
Before you speak ~ T.H.I.N.K.
Before you speak T.H.I.N.K.
Practice asking yourself before you speak ~ Is it true? Is it
helpful? Is it inspirational? Is it necessary? Is it kind? If not,
keep it to yourself.
Thursday, May 2, 2013
Create a life that feels good on the inside.
Create a life that feels good on the inside.
Having a fancy house, a manicured lawn, 2 sports cars in the driveway
may look good on the outside, but does that fulfill you? Make you
happy? Not if it comes with financial stress and strain and having to
keep up with the neighbors. I can guarantee a person living within
their means is much happier on the inside.
Reflect on anything in your life you are
currently doing for the sake of impressing others, or out of obligation.
Make a choice to replace those actions with something that truly
brings you joy. Happiness is a lifestyle that is created when what you
do and what you think are in alignment.
Subscribe to:
Posts (Atom)